Spring! Let's shake off the layers of winter that've been collecting on our bodies! Come discover the spring ephemerals and tonics that naturally help us clear away winter stagnation – many of which are growing right under our feet in beautiful Prospect Park. Each class brings a new opportunity to learn how the healing plants can transform our physical, mental and emotional well being. We'll explore the wild edibles and medicinals through plant ID, nature connection exercises, and brief mindfulness meditation.
Open to all ages.
We meet at Grand Army Plaza on Fridays at 11:45am for 6 weeks.
Each class is approximately 1.5 hours.