Artist Athena Kokoronis and I are up to a fun experiment that we would love for you to be a part of! This will be an herbal medicine making instructional video like no other where I will direct Athena to make an herbal preparation, an oxymel or elixir via Instagram Live! Part free workshop, part performance, and a whole lotta fun. We’ll talk about healthy boundary setting, sitting with the self & the solitude of the current moment, and how herbs can be our friends to lift us up and keep us in our power.

Join us!